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Latest Activity

paul added a blog post
OK, my wife has joined me in the effort to lose weight. This makes things easier because we both can help each other while not enabling each other to pig out. One fo the best things we have done is start a daily weigh in chart. It forces us to weig…
yesterday
paul added a blog post
Here's all you need to know: "All you can eat wings & fries" ughhhhhh
February 21
Connor, Ethan, Jason and 1 more joined FrogSpa.com
February 16
Declan is now a member of FrogSpa.com
Welcome Them!
February 15
Max Brady is now a member of FrogSpa.com
Welcome Them!
February 11
paul added a blog post
I continue to teeter on the edge of good and bad eating habits. Overall, I am still being pretty good about not eating eggs, meat, and cheese. This should continue my positive cholesterol results. However, I have been eating a lot of pasta lately.…
February 10
Anonyme is now a member of FrogSpa.com
Welcome Them!
February 8
paul added a blog post
My motivation to lose weight took a big hit when I got a positive result from a recent cholesterol test. I'm having two basic problems. First, I have young children and sit down restaurants don't work for us. This means that if we go out to eat, w…
February 2
paul added a blog post
I'm getting some momentum going again in my effort to lose weight. The good (actually great) results from my latest cholesterol test really set back my motivation. Yes, the bad cholesterol test was the main factor in getting myself to start this q…
January 21
lea replied to lea's discussion 'Are You Concerned About Sodium?'
4,000 grams of sodium in one box of red beans and rice?!?!?!?! Wow!
January 14
abbott is now a member of FrogSpa.com
Welcome Them!
January 11
paul added a blog post
One of the reason's I was doing so well with my weight loss efforts was because I was scared straight by a bad cholesterol test. I dramitically changed my diet and a recent test now shows that I am back in the normal range after only 8 months. Now m…
January 6

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Latest Forum Discussions

lea

Are You Concerned About Sodium? 4 Replies

Started by lea in Weight Loss & Physical Fitness. Last reply by lea Jan 15.

paul

What Weight Loss Strategy Works For You? 3 Replies

Started by paul in Weight Loss & Physical Fitness. Last reply by paul Dec. 19, 2009.

Willie

Drinking Water Reduces Zits? 1 Reply

Started by Willie in Skin & Hair Care. Last reply by lea Dec. 18, 2009.

lea

Will You Eat Everything This Thanksgiving? 4 Replies

Started by lea in Open Discussion. Last reply by paul Nov. 29, 2009.

kimber

breastfeeding - which nursing pads to use?

Started by kimber in Kids' Health Nov. 25, 2009.

lea

I Love My Theracane 1 Reply

Started by lea in Stress Relief & Relaxation. Last reply by kimber Nov. 25, 2009.

kimber

Excrement Energy?

Started by kimber in Healthy Home & Globe Jul. 21, 2009.

Laura Builds

Exercise after Heart Attack

Started by Laura Builds in Weight Loss & Physical Fitness Jun. 29, 2009.

kimber

Health Care in the U.S. 3 Replies

Started by kimber in Healthy Home & Globe. Last reply by kimber May. 27, 2009.

Willie

Hours Walking On Treadmill Vs. 20 Minutes On Stair Stepper? 8 Replies

Started by Willie in Weight Loss & Physical Fitness. Last reply by paul May. 7, 2009.

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Blog Posts

paul

Back On Track

Posted by paul on March 10, 2010 at 1:39pm

paul

Making Bad Decisions

Posted by paul on February 21, 2010 at 11:37pm

paul

Still Walking The Line

Posted by paul on February 10, 2010 at 7:21am

paul

Still Getting Back On Track - Slowly

Posted by paul on February 2, 2010 at 3:51pm

paul

Slowly Getting Back On Track

Posted by paul on January 21, 2010 at 4:53pm

paul

Good Report = Lack Of Motivation

Posted by paul on January 6, 2010 at 4:10pm

paul

Great Results!

Posted by paul on December 29, 2009 at 10:26pm

paul

Holidays Going Well - Staying On Diet Plan

Posted by paul on December 27, 2009 at 11:27am

paul

Positive Momentum Continues

Posted by paul on December 19, 2009 at 6:01pm

paul

Back On The Wagon - Again

Posted by paul on December 14, 2009 at 11:26am


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